Posts Tagged ‘obesity’

Dieting Made Easy

Thursday, September 24th, 2009

Most of the people think of dieting as equivalent of starving or popping slimming pills. Weight loss can be achieved by pleasurable dieting too. Follow a few simple rules for healthy dieting and you have a wide choice of what you can eat to please your fancy. Healthy diet and adequate exercises are the sure [...]

How to Lose Belly Fat

Tuesday, April 15th, 2008

Belly fat is usually the first sign of obesity. When a person begins to develop protruded abdomen, obesity has already set in-medical experts call it truncal obesity. There are several names for this; others say it is cellulite accumulation. What ever you call it, belly fat is the most obvious sign that tells us when [...]

What is obesity?

Tuesday, April 15th, 2008

Obesity is considered based on the weight of a person compared to the height and has become a very important parameter of determining the level of fitness in people. An internationally accepted index used by experts to determine who is and who is not obese is called the Body Mass Index (BMI).
The BMI accepted [...]