Archive for the ‘Diet & Health Info’ Category
What Are Best Ways To Undertake Detox Diet
Thursday, September 24th, 2009
Before considering ways to “detox”, let us first understand what toxins are. Without getting involved into scientific terminologies we could look upon anything that is capable of causing a disease on contacting or on being absorbed by body tissues, or simply put anything that is poisonous to our biological functioning, is a toxin.
From this point [...]
Weight Control That Can Work For You
Thursday, September 24th, 2009
Is weight loss the same as weight control? When you are not in control of something, you find it difficult to maintain it where it is. When you are not in control of your weight, you tend to lose weight or gain weight. So when you are in control of your weight, you would be [...]
Top Five Diets Explained
Thursday, September 24th, 2009
There are many diet plans proposed and or promoted by different people. There is the 5-Factor Diet, South Beach Diet, Bob Greene’s Best Life Diet, Atkins Diet, Cabbage Soup Diet, Detox Diet, Anne Collin’s diet, Carbohydrate Addict’s Diet, and now you have Size Zero Diet, DASH diet and Fat Smash Diet and …. it goes [...]
Dieting Made Easy
Thursday, September 24th, 2009
Most of the people think of dieting as equivalent of starving or popping slimming pills. Weight loss can be achieved by pleasurable dieting too. Follow a few simple rules for healthy dieting and you have a wide choice of what you can eat to please your fancy. Healthy diet and adequate exercises are the sure [...]
Diet Plans for Weight Loss
Thursday, September 24th, 2009
Ever since obesity has been termed as an epidemic, it has attracted attention throughout the world. In America weight loss has become an industry. The air is thick with discussions and counter-discussions about various diet plans being proposed by various people.
There is a 5-Factor Diet, Atkins Diet, Bob Greene’s Best Life Diet, South Beach Diet, [...]
Best 10 Dieting Tips for Summer
Thursday, September 24th, 2009
As the air starts losing the cold bite of winter, you are happy in anticipation of the summer. You start planning holidays to sea resorts with friends and family. Until that fateful moment when you realize you have been too lax with your body and you are not in shape for the summer activities and [...]
Weight Loss and Sleep – Their Interconnected Relationship
Thursday, September 24th, 2009
It is observed that even when you are following a rigorous weight loss program or you are dieting, poor pattern of sleep or lack of sleep may defeat you. Scientific studies show that one of the reasons for weight gain can be lack of sleep. Experts are not quite sure why this happens. There are [...]
What is Meant By a Healthy Diet?
Tuesday, April 15th, 2008
Whether you are on a balanced diet or healthy diet shouldn’t really be a problem. A healthy diet plan comprises natural, fresh and rich foods taken daily. A balanced diet on the other hand consists of all the various nutrients in adequate proportions to supply your body with all the needed nutrients.
The problem with a [...]
What Is the Dash Diet?
Tuesday, April 15th, 2008
High blood pressure or Hypertension is a malady many people suffer from. The optimum level of blood pressure is 120/80 mm Hg and blood pressure even slightly over this level is considered as a sign of unhealthy state. Higher your blood pressure above normal, the greater is the risk to your health.
It is known that [...]
Natural Weight Loss And Weddings
Tuesday, April 15th, 2008
When you are planning for your wedding, it seems like your whole life moves very fast at times, and extreme slow at other times. The same holds true for when someone tries to lose weight for their wedding day. While wedding day weight loss is a common thing, as most people want to look as [...]
